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Running Tips

Tips to help improve your running
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Thread: Getting back into running! Any tips?
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Luke Gledhill
@bibitakwah try not to overthink it. Just get out there & enjoy it
Luke Gledhill
@bibitakwah try some hill repeat runs. Change your route every few runs
Bart
Music and podcasts
Luke Gledhill
@bart coming in hot with awesome advice. @bibitakwah ask any questions
Luke Gledhill
@bibitakwah enjoy the running process
Takwah Ahmad
@lukedaxgledhill @bart thank you guys so much for your input! I find is so crazy how easy it is to connect with people on this app and gain very helpful advice. I’ll be back with more questions very soon! 😁
RICKEY Y. KIM ——— RYK®
1 Song on Repeat 🎶
Ejay O’Donnell
Luke Gledhill
@mrkimsays interesting tell me more about what the songs are & how you pick them
Luke Gledhill
@ejayodonnell with the gold. @bibitakwah tell us more about your runs & where you are running
RICKEY Y. KIM ——— RYK®
Luke ——Song Choices for Repeat 😂
Takwah Ahmad
@lukedaxgledhill extremely sorry for the late response but will be back to let you know soon 🙏🏻 appreciate you!
Brynne Thee Stallion
Fresh gear
Luke Gledhill
@brynne Good luck with your training for the three 5k’s & keep us updated on how it’s all going
Brynne Thee Stallion
Thank you @lukedaxgledhill
James Drake
Luke Gledhill
@brynne YES keep that resistance training up
Luke Gledhill
@drake great advice - long form podcasts
@Justj0
Other people’s playlists!!!
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